I have a cookbook with the macros for each recipes. I still haven’t even fully figured that out. I also think it’s too difficult to put in a recipe. Even though I eat meat, I like tofu and would like to have that option as a snack, but it never pops up and there is no way to search for an item when seeking to swap for another. It also seems like if you say you have no restrictions, the system will never offer vegan, paleo, keto or vegetarian meal options when you’re trying to swap. I feel I get the same options all the time. My only issue is when it comes to meal options. This app does everything for me in one place: makes sure I’m hitting my macros, tracks them, I can decide how diverse I want my meals, how much I can spend, and any dietary restrictions. I can’t cook to save my life and recipes without macro information were always a pain to calculate. I use this app for the meal plan and it has seriously changed my health journey. Please make it easier to add and find recipes. Now that I have all the basics of it down, I really love it and recommend it to all of my friends.
#Macro meal planner how to#
When I didn’t understand how to really use this app it kind of frustrated me. It isn’t show stopping, not that I necessarily expect that from a fitness app. It takes a bit of searching around to figure certain things out. I wouldn’t say this app is completely intuitive. The only cons are the user interface and the ease of use. When you go to do strength training for exercises you haven’t done before in the app, it guides you through a strength test. You can pick the days you want to workout. It lets you have an option for a “cheat” day or meal. I thought I would give it a try and see if I could learn to like it (I couldn’t, it was disgusting to me). I have tried one thing I didn’t like and that was more a personal preference thing. It gives you a grocery list for your meals. You can figure out your macros and calories from your goals. It really is just like having a personal trainer.
#Macro meal planner pro#
If you purchase a Pro subscription before the end of a free trial, any unused portion of your trial will be forfeited.Īny problems or feature suggestions? Let us know! We’re good listeners. When you cancel auto-renewal, access to Pro features will remain until the end of the current payment period. You can turn off auto-renewal at any time up until 24 hours before the end of the subscription period in your account settings. Subscriptions will automatically renew at the end of the period, for the same price. Payment will be charged to your iTunes Account at confirmation of purchase. Strongr Fastr Pro is available with a free trial and can also be purchased for 3 months, 6 months, or yearly.
#Macro meal planner full#
Strongr Fastr Pro includes access to the full meal planning functionality. Input your own nutrition targets (calories, protein, carbohydrates, fiber)ĭownload Strongr Fastr and try our free workouts and nutrition recommendations.Edit workout routines, including the ability to add periodization with multiple training cycles, automatic progression of exercises, or autoregulated progression of exercises.Progress charts for individual exercises.Automated progression keeps workouts challenging.Backed by strength and conditioning research.Choose from some of the most successful programs out there.
If diet is 80% of achieving your fitness goals and exercise is 20%, then Strongr Fastr has you covered.
531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, Strong Curves and bodyweight routines included. Keto, paleo, vegetarian, and vegan diets all supported. Strongr Fastr gives you a customizable weekly meal plan (with a grocery list) and a training plan that work together.
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